Kick Your Year
Into Gear

A dynamic 3-week,
6-module online program

Designed for high school students who are ready to work smarter, not harder in the 24’-25’ school year.

The future starts in the present. Enroll your high schooler today to empower them with the tools to thrive.

EXPANDING YOUR MIND TO WHAT IS POSSIBLE

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EXPANDING YOUR MIND TO WHAT IS POSSIBLE *

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Is your high
schooler ready to…

Feel empowered with a new sense of purpose for success?

Increase motivation and effective goal setting for the upcoming school year?

Feel an elevated sense of confidence and ease with tools that have them thriving instead of surviving?

By combining mindset with tangible tools, your teen will be ready to kick the 2024-2025 school year into gear.

Look I get it

It’s easy to be on the hamster wheel…

Feeling like there isn’t quite enough time to come up for air. Adults feel it. Kids feel it, too. So many students feel like they’re not in the driver’s seat of their own life. They only get to choose a few electives at school and quite a few feel like they’re constantly being told what to do. However, once they realize that they actually have control of the trajectory of their lives, their motivation and desire to engage with their life starts to change. Taking the time to zoom out and look at the big picture is what “Kick Your Year Into Gear” is all about.

 

Trust me…

I’ve been there

That whole feeling of being on a hamster wheel, not having enough time to even come up for air, or maybe even dissociating with a good ole’ Netflix binge? I’ve been the driver of those different buses at different points in my life. However, when I learned about the power of awareness and was coached with the tools necessary to adjust my habits, I was able to have more say in designing a life I desire, setting stronger boundaries, and having purpose-driven action towards bigger goals. As a recovering perfectionist, I know that life is about making the small decisions on a daily basis that add up to bigger wins.

“When we choose something new, it’s because we finally realize that continuing to choose the same- the same thoughts, same habits, same emotional reactions- will only bring us more of the same experience.”

-Dr. Joe Dispenza

Just Imagine

A Typical Tuesday Evening…

With the after school and after sports chaos. Albeit as organized as it can be, there’s distraction and lack of accountability that is making your life harder. Now rewind to the beginning of this vision. Something feels a little different, but you can’t put your finger on it quite yet. Your high schooler has an increasing presence in your conversations. They are recognizing that they can’t talk to you and their friends with the same level of attention at the same time. With a renewed alignment to their values, they are treating their choices with confidence and taking ownership. Homework is being completed without nagging and calm conversations are occurring about the day and upcoming weeks. Your high schooler is utilizing their calendars to make sure they are organized and punctual. Mindlessness has shifted to purposefulness. There is intention and awareness in the decision making process. It’s not perfect because nobody is expected to be. There is progress and that’s what matters most.

The Kick Your Year Into Gear

Signature Framework

Synthesizing concepts from experts in the fields of brain health, wellness, productivity, and my own personal growth journey, I’ve dialed in on the concepts that will move the needle for high schoolers looking to improve their habits and achieve their goals.

Introducing…

Kick Your Year Into Gear

A dynamic 3-week,
6-module online course

 

What’s Included:

 

Onboarding call

A 30 minute 1:1 Zoom call to meet one another. Both the adult/parent and teen are encouraged to attend.

(6) Power-Packed Zoom Calls

60 minute group sessions designed to motivate and educate. We’re not just talking theory; we’re enabling transformation!

Session Replays


Can’t make a call or want to rewatch the best parts? Your high schooler will get access to session replays to make sure they catch every game-changing tip.

Fun & Engaging Exercises

Instead of “homework”, think of these as their personal life hacks. Quick, easy-to-do exercises that will fast-track your high schooler into achieving their goals and conquering challenges.

 

This is a 3-week motivational jumpstart to the 2024-2025 school year filled with insights, camaraderie, and actionable steps. You’re not just enrolling your high schooler in a course; you’re unlocking the tools to shape their future. Ready for your teen to kick the school year into gear?

This is for high schoolers looking for:

  • Motivation for the school year

  • Tools to work smarter, not harder when managing time and responsibilities

  • Guidance in setting goals in alignment with who they want to be

  • Systems to encourage greater success

This is not for you if you’re a:

  • Parent. I encourage you to use their experience from this course as a talking piece at the dinner table. You can also feel free to watch the replays so you can support your high schooler with integrating these skills at home. However, please give them the autonomy to show up independently to the live calls.

  • College student. These skills can absolutely be helpful to individuals of all ages, but this course is specifically for high schoolers.

  • High schooler who lacks complete interest in doing this work and are not willing to be honest with themselves. The change has to come from within!

Meet Your Coach

Hi, I’m Jen Chieco

I am a former teacher turned life coach on a mission to empower students, teens, and young adults in expanding their minds to the limitless potential of life. As someone with tendencies toward people pleasing and perfectionism, I looked outward for validation and focused more on the outcome than enjoying the process. I didn’t slow down enough to know when to give myself grace versus push towards my goals. After college, I unknowingly embarked on a self discovery journey where I built more confidence and took ownership of my shadows. Now I feel a strong sense of purpose to bring these lessons, insights, and a safe, nurturing space to young people who are looking to grow.

The mindset work and tools shared throughout Kick Your Year Into Gear are a collection of what I have personally used in my transformation. As a former high school teacher, I utilized these concepts and skills with my students and saw, firsthand, how powerful they are in gaining confidence, organization, and decision making empowerment. This life coaching work is a compilation of what I wish I could tell my younger self, the evidence of how I’ve supported students in the classroom, and the space for young people to lean into the bigness of their dreams.

 

A Deeper Look At

What’s Inside

The Modules

Building Community

This module is about building community, a connection with one another, and a connection to self. I ask thought provoking questions that give clarity to how each individual views themselves as a starting point to the evolution that will happen over the three weeks.

Inventory of habits

In order to propel forward, one must reflect back. This module is a deep reflection into personal habits and analyzing their underlying impact in day-to-day living. This provides clarity for the underlying motives of the habits and sets the foundation for replacing and building new habits in the upcoming weeks.

The Domino Effect

This module provides insight into the impact that personal values have on habits and their connection to who we become based on repeated actions. Your teen will leave this module with a clear understanding that they must embody the qualities of the type of person that achieves the goals they desire.

Goal Setting: The Basics

This module creates space to set goals in alignment with the values determined in the previous modules. Your teen will write a detailed plan with benchmark goals using reverse engineering. They will submit a Google Form that outlines the benchmark goals and overall goal for review. I will provide personalized feedback.

Introducing systems and daily habits

This module provides research about distractions and attention to inform your teen about the impacts of technology, switching tasks, and mind wandering. They will leave this module feeling empowered with tools to improve their focus and capitalize on time spent on task. They will review the personalized goal feedback and make necessary adjustments. Then we will take a deeper dive into habit choices that are congruent with their goals.

make the habits stick

This may be the most important module because it’s where they will take time to actually build out the systems necessary to achieve their goals. Whether they’re creating an alarm and Google Calendar system or post-it note and Planner App system, this is the time for it. Your teen will also get extra tips and tricks in a PDF that they can refer to after the course is over.

 

This is

Not your average program

As a former High School Reading Specialist who just left the field in June 2023, I saw the motivation and mindset challenges firsthand. My students noted that the work we did in our classroom was different from other classes. I was posing inquisitive questions, along with creating space to talk about life and being human. I allowed them to disagree and explain where their motivation or lack thereof originated from. Kick Your Year Into Gear is the culmination of those conversations and identifying that the foundation of mindset work has not always been solid. With the access to an abundance of technology, we are often left over stimulated with very little silence. This course creates space away from the noise for high schoolers to ponder questions that spark curiosity. It gives them tangible tools to take their new realizations and infuse them into their day-to-day lives. Kick Your Year Into Gear gives them a chance to take accountability, see their progress, and reignite the intrinsic motivation.

After Kick Your Year Into Gear, your high schooler will have improved organization, a stronger awareness of habits, and a more determined mindset. They will be willing to take purpose-driven action towards their goals.

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What’s Next

Ready to join?

01

Enroll Below

Enroll your high schooler into Kick Your Year Into Gear

02

Onboard

Receive a Welcome Email

03

Book Your Call

Book Onboarding Call prior to July 21, 2024.

Key Dates

Module 1: Building Community - Monday July 22

Module 2: Inventory of Habits - Wednesday July 24

Module 3: The Domino Effect - Monday July 29

Module 4: Goal Setting: The Basics - Wednesday July 31

Module 5: Introducing Systems and Habits - Monday August 5

Module 6: Make The Habits Stick - Wednesday August 7

Bonus Discount Sign Up for 1:1 Coaching by August 14th

Reach Out with Questions!

email: connect@jenchieco.com

CHOOSE YOUR PATH

The Investment

 

EARLY BIRD PRICING

$100

7/9-7/15

WHAT’S INCLUDED

  • (1) 30-min Onboarding Call

  • (6) Live Zoom Calls

  • Session Replays

  • Fun & Engaging Exercises

GET $50 OFF

WITH CODE KICK50

FULL PRICE

$150

7/16-2/19

WHAT’S INCLUDED

  • (1) 30-min Onboarding Call

  • (6) Live Zoom Calls

  • Session Replays

  • Fun & Engaging Exercises

Bonus

For those interested in continuing this work with 1:1 coaching, I am offering two free additional sessions ($200 value) when a 3 month coaching package is purchased as paid in full by Wednesday August 14, 2024.

 

Kick Your Year
Into Gear

Enroll below

Success stories

  • “Miss Chieco helped me improve myself a lot. She was that step I needed to become what I am today. I used to have bad anxiety and I wasn’t determined to better myself. Now I am better than ever. I’m determined to do anything. I wouldn’t be as healthy and happy as I am today without her.”

    -Sam, High School Student and 1:1 Client

  • “Thank you, Miss Chieco! You’ve helped me feel way more confident going into this school year and have given me some really good life lessons.”

    - Izzy, High School Student and 1:1 Client

  • “I only had you for a year, but you were an incredible teacher and you’re an even better mentor. Thank you for caring about not only your students, but the ones to come. Keep shining your light everywhere.”

    -Rhianna, High School Student

  • “Miss Chieco is incredible. You can tell she loves and believes in children and our future with every ounce of her being. She is so educated, creative, and helpful. She has a radiant smile and brought a creative, fun energy with her every time she walked into a classroom or met with a student virtually. She presented complex material in a simplified way which gave each child the confidence in learning. She truly is a wonderful, loving, positive person. The world definitely needs more teachers like her that go above and beyond. She allows the children of today to be the future of tomorrow.”

    -Laura B. Parent of Former 5th Grade Student

  • “Through your work with my son, I’ve noticed he doesn’t get as frustrated during conversations now. He is willing to try new things and has more of a positive way of looking at things. He has joined the gym and is playing more with his brother like he used to in the past. I think teens and young adults would benefit from mindset coaching with you because some kids need the extra opportunity to work on being positive and how improving their attitude would make a difference.”

    -Nichole, Parent of High School Student and 1:1 Client

  • “When I first joined the team of over 50-60 unfamiliar faces, Jen instantly made me feel welcomed. Having a female figure like Jen at practice helped build a strong community that felt like family. I was always amazed by her variety of knowledge and her eloquent speeches that she would give to hype us up before a race. She taught me running is not solely physical, but building a strong mentality plays a key role. She is an amazing teacher as well as listener. She’s one of those people who you instantly feel like you can tell anything to. Jen has always been a role model of mine, as she goes after what she wants. She taught me how to be confident and fierce.”

    -Lily, Former High School Student Athlete

FAQ’s

Frequently asked

  • Complete the Intake Form at least 24 hours prior to the Onboarding Call.

    Schedule the Onboarding Call prior to Sunday July 21, 2024.

    Module 1: Monday July 22, 2024, 4pm EST

    Module 2: Wednesday July 24, 2024, 4pm EST

    Module 3: Monday July 29, 2024, 5pm EST

    Module 4: Wednesday July 31, 2024, 5pm EST

    Module 5: Monday August 5, 2024, 6pm EST

    Module 6: Wednesday August 7, 2024, 6pm EST

    Bonus Discount Sign Up for 1:1 Coaching Deadline Wednesday August 14th.

  • You will receive a welcome email that provides you with the link to the Intake Form, a calendar link to sign up for your 30 minute 1:1 Onboarding Call, and information on creating a Dubsado account which will hold the module recordings and additional files.

  • It is highly recommended that you schedule the Onboarding Call. This call is designed to build the foundation for the coaching relationship, answer any questions, and provide a level of comfort going into the course.

  • If they can’t make it live to all four modules, that’s okay. I would strongly encourage everyone to attend the first module live because we will get to know one another and really start to build a strong, respectful community. Doing this work live holds each individual accountable and provides a space for them to share and receive coaching feedback if they so choose. If a module is missed for whatever reason, just be sure the recording and work is completed before the next call because each build on one another.

  • They will have an account to the Dubsado platform where they will be able to access all recordings and additional files.

Kick Your Year Into Gear

© JEN CHIECO
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